If there is one popular diet that has been at the forefront of research and promoted widely to not only the general public but also within healthcare settings, it would be the Mediterranean Diet. Nearly several decades have gone by since the interest of… Continue Reading “Are the Blue Zone Countries Truly a Hotspot for Longevity? By Michael Nguyen”
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A site for practical nutrition information for student dietitians, DTRs and RDNs...featuring guest blogs from students or RDNs who would like to gain writing experience.
Eating healthy no longer means your family has to go broke.