Category: Research

Are the Blue Zone Countries Truly a Hotspot for Longevity? By Michael Nguyen

If there is one popular diet that has been at the forefront of research and promoted widely to not only the general public but also within healthcare settings, it would be the Mediterranean Diet. Nearly several decades have gone by since the interest of… Continue Reading “Are the Blue Zone Countries Truly a Hotspot for Longevity? By Michael Nguyen”

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My journey and experiences, to help your journey. For the aspiring or accomplished Registered Dietitian.

happyhangryrunner.wordpress.com/

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Eating healthy no longer means your family has to go broke.