A site for practical nutrition information for student dietitians, DTRs, and RDNs, featuring guest blogs from students or RDNs who would like to gain writing experience.
By Jessie Carpenter, MA, MS, RD, LD, Owner of Nutrition Prescription LLC Nutritional drinks or supplements, like Ensure and Boost, have become popular for individuals who require additional nutrients or have difficulty meeting their calorie and protein needs through regular food intake alone. This article will guide you through a dietitian's lens of the uses, … Continue reading How to Choose a Nutrition Supplement
Diet and Mortality The consumption of red and processed meat is linked to an increased mortality risk, cardiovascular disease, type 2 diabetes, and colon cancer. (1) Vegetarian diets have been shown to positively affect blood lipid profiles while providing a reduced risk of contracting diabetes, ischemic heart disease, and cancer. (2) So, it is … Continue reading Simple Tips to Eat Healthy in 2023