Are the Blue Zone Countries Truly a Hotspot for Longevity? By Michael Nguyen
If there is one popular diet that has been at the forefront of research and promoted widely to not only the general public but also within healthcare settings, it would be the Mediterranean Diet. Nearly several decades have gone by since the interest of this dietary pattern began, and within this time span there has … Continue reading Are the Blue Zone Countries Truly a Hotspot for Longevity? By Michael Nguyen
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